New website

Soon I will be retiring my website www.dougmurphy.com. Check out my new personal training website at www.dcpersonaltrainer.com.

Bloopers

No clients were harmed in the taking of this picture...LOL

I recently did photo shoots with some volunteer clients to update training pictures on my website. Although it appears my client has been crushed by a giant ball, it's actually the down phase of a core exercise. Needless to say, this picture won't be on the website, but I wanted to post it here as it has been a great source of laughter among all my clients.

City Gym Boys of NYC

I met the City Gym Boys at DC Black Pride in May. They're a group of personal trainers in New York on a mission to help eliminate the onset of obesity in the inner city. The sale of their calendar benefits The Boys and Girls Club of Harlem. Read about their mission and background by clicking on the link above.